Out of the 100 that I'm trying to lose, I am almost rid of 30. I've been standing at 29 pounds lost for a while and just upped my exercise last night, turning some of the treadmill walking minutes to jogging minutes.
I am married to my best friend and together with him have three children, two adopted from Guatemala and one biological daughter. I own and manage three websites that cater to the adoptive parent community, and love what I do!
Hi :) You should try the couch to 5k program, its awesome!
ReplyDeleteCan you explain what that is? I'm open to trying it.
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